We are specialists in athletic injuries, with an emphasis on correcting and preventing musculoskeletal injuries and imbalances. Our expertise also covers common aches and pains that come with everyday life.
We address each individual's injuries or imbalances in a comprehensive manner. Recovery entails identifying, isolating, and targeting the affected areas. As such, each treatment plan is tailored to your needs.
We strive to provide high-quality, evidence-driven chiropractic care to the athletes and weekend warriors of St. Johns County.
Movement screening is the process of analysing movement tasks for the purpose of understanding how an individual uses their body. The movement strategies they adopt, are or will, contribute to their physical performance or mechanisms of injury.
Procedure in which trained specialists use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.
Active Release Techniques (ART) are a soft tissue method that focuses on relieving tissue tension via the removal of fibrosis/adhesions which can develop in tissues as a result of overload due to repetitive use. These disorders may lead to muscular weakness, numbness, aching, tingling and burning sensations.
Technique that combines the use of a stainless-steel instrument and special massage method to identify areas of muscle adhesion, or scar-like tissue, that can be improved.
Kinesiology Therapeutic (KT) tape is used to support and relieve pain in muscles, joints, and/or ligaments. It reduces swelling, increases mobility and enhances recovery.
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups. Cupping practitioners use cupping therapy for a wide array of medical conditions.
Dr. Shane McCann received his Doctor of Chiropractic degree from Palmer College of Chiropractic in Port Orange, Florida. After graduating in 2010, Dr. Shane opened Sports Recovery Lab of Haddonfield, NJ, where he collaborated with strength coaches, acupuncturists, and nutritionists to provide comprehensive care to the athletes and weekend-warriors of the Philadelphia region. After eleven years in New Jersey, the Florida sunshine was calling, and his family happily relocated back to St. Johns County.
Dr. Shane has experience treating athletes and patients of all walks of life and has advanced training in Active Release Technique, Graston Technique, and the Fascial Distortion Model – the gold-standards in soft-tissue assessment and treatment, which are used in almost all professional sports.
He has also completed continuing education in the Selective Functional Movement Assessment, Postural Restoration Institute, Neurokinetic Therapy, RockTape, Functional Range Conditioning, and chiropractic care for golfers through the Motion Palpation Institute. Prior to Chiropractic school, Dr. Shane attended The University of Delaware where he was the President of the Men’s Club Lacrosse Team and earned his Bachelor’s degree in Exercise Science with a concentration in Exercise Physiology.
